Welcome!
This site has been created to provide busy people with the tools to effectively workout in the comfort of your own home. Little to no equipment is needed! The best part? The On-Demand Video Library is FREE to access! You will find a variety of fitness formats to choose from: Kickboxing, Yoga, Barre, Yoga Sculpt, Meditations and more. Click the link below to get started!
Feel free to reach out if you have any questions. I look forward to being on this journey with you!
~Trainer Jazz
CEO & Founder of Fitness with Jazz, LLC
Proverbs 31 Woman Fitness Apparel!
Faith inspired fitness apparel. Created by women for women.
View my newest product line which includes clothing, yoga mats, mugs, and more! I was personally inspired to create this faith-inspired fitness apparel line after realizing the only thing that truly helped me get through life's struggles was by staying connected to God through His Word. Turning towards His presence, through both the good and bad times, brings so much peace and abundance in our lives. A Proverbs 31 woman is someone who displays strength through gentleness, wisdom, faith, and grace. She TRUSTS that God will provide for her and her family.
I am so happy to finally be able to spread the Word of the Lord (through some of my favorite bible verses) with you!
Check out my new ebook!
Overview:
How has the pandemic affected speech and language development for young children? "Growing up in a Pandemic" will address all of these questions are more. Whether you work with children or have children of your own, this book is for you. We will dive deep into the effects of the pandemic on speech and language development. With the tools provided in this book, you will learn how to help your child communicate effectively, reduce tantrums, and remove the barriers that are causing delays in your child's speech.
CREATED FOR EVERYONE
One size does not fit all. Modifications and challenges are shown throughout EVERY workout so that everyone can succeed! Listen to your body and modify when needed. Feel free to take breaks whenever you need them, and then jump back in whenever you are ready. We promise the more workouts you do, the easier it will get and the stronger you will become!
VARIETY OF FITNESS FORMATS
We know that one type of workout does not work for everyone, which is why you will find a variety of workout formats (e.g. Kickboxing, Abs, Arms, Booty, Cardio, HIIT, Barre, Yoga etc.). Research shows that you are more likely to maintain a workout that you enjoy. So try out the different classes to find the ones you truly enjoy!
MINIMAL EQUIPMENT NEEDED
Don't be discouraged if you have limited equipment at home. These workouts have been created for that very reason! If you show up and put in the effort, we promise you will torch serious calories, boost the metabolism, and improve your overall health and well-being. <3
TESTIMONIALS
What They’re Saying
Jasmine has great energy and is an expert at creating a welcoming atmosphere for all ages and fitness levels. I highly recommend!
Amy M.
Love Jasmine's classes whether it is at OTF or Werq! She knows exactly what to say to keep me going and always challenges me to lift heavier! Highly recommend!
Megan P.
Love the variety of classes Jasmine offers and how she is able to modify exercises to work for everyone!
Katie S.
DELIVERED AT SET TIMES FOR ACCOUNTABILITY AND STRUCTURE
ALL FITNESS LEVELS WELCOME
No matter where you are on your fitness journey, the workouts are designed for YOU.
ON-DEMAND WORKOUTS
Workout Anytime, Anywhere
using a Computer or Phone
Thoughtfully designed workouts you can do in your living room with limited space and zero equipment unless otherwise specified.
Highly effective and individualized, there is no one-size-fits-all approach
